In training, to make something more moveable refers to which term?

Prepare for your Leaving Certificate Physical Education exam with comprehensive practice tests. Challenge yourself with multiple choice questions and detailed explanations, perfect for exam readiness!

Multiple Choice

In training, to make something more moveable refers to which term?

Explanation:
In training, making joints or tissues more moveable is described by the verb mobilise. Mobilise means to activate or prepare movement, so you perform mobilising exercises to loosen joints and improve readiness for activity. This is different from mobility, which is the ability to move; flexibility, which refers to how much range a joint can achieve; and momentum, a physics term not related to preparing movement. So the best fit for “to make something more moveable” is to mobilise.

In training, making joints or tissues more moveable is described by the verb mobilise. Mobilise means to activate or prepare movement, so you perform mobilising exercises to loosen joints and improve readiness for activity. This is different from mobility, which is the ability to move; flexibility, which refers to how much range a joint can achieve; and momentum, a physics term not related to preparing movement. So the best fit for “to make something more moveable” is to mobilise.

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